A Teacher is Hiding Within Your Meditation 🧘🏻♀️🧘🏻♂️
Before I continue this writing, I have to explain what I mean by 'meditation'. When I meditate, I just sit somewhere and close my eyes. THAT'S IT. I'm not trying to control my thoughts, I'm not trying to think positively. I am JUST observing, like when you lay in the grass and watch clouds float by, or like when you sit at the park and people-watch. As I sit silently with my eyes closed and observe my thoughts, I am able to see how some of these thoughts physically cause strain in certain parts of my body. Last night, the strain was around my head. I've had this strain for months actually, and I had been starting to give up on finding a solution for this. And of course... this is EXACTLY when the solution reveals itself. A question appeared during the meditation last night: "What if this strain lasts for the rest of your life?" I could honestly reply: "That's okay, I will still seek God regardless." At the moment, there was a shift in t...