The Power of Vulnerability

“The right person doesn’t need to fix you—they just need to hear you.”

A close friend once told me he felt deep guilt for how he treated a family member.

He didn’t want advice, he just needed to say it out loud.

I listened.
He let out a deep sigh.
And it was like a weight slid off his chest.
Not all of it, but enough to breathe again.

If you’ve been holding something in, maybe it’s not resolution you need right now—just someone safe to share it with.
Vulnerability isn’t weakness. It’s self-care.
And the right listener can help you release what shame keeps locked inside.