The Art of Unlearning
The Art of Unlearning: A Simple Yet Profound Tool to Transcend Life’s Challenges By Nick Cabrejos Part 1: The Call to Unlearn 1) Intro: the Real Problem is What We’ve Learned When I find myself in conversations about “truth” or “reality”, I often hear people mention that everyone has their own “truth”. If that is the case, then what the f*ck does “truth” even mean? It looks like since our childhood, we’ve been taught what “reality” is. And of course, depending on where you were raised, this “reality” that you were taught will have major differences compared to someone raised on the other side of the planet. And even people raised in the same geographical area are raised by different families, and this adds yet another layer of interpretation of “reality”. This makes me ask the question, how many layers are there and what is actual “reality”? Why am I asking these questions? Because sometimes the people we love and trust use stories to control us and keep us safe, however they are ...